Other People’s Handiwork

I have only two links for you this week, but they’re both fabulous. They’re both long. They both give a lot of information.

The Only Healthy Eating Guide You’ll Ever Need from No Meat Athlete (@NoMeatAthlete)

How to Prepare for Barefooting¬†from Mark’s Daily Apple (@mark_sisson) (There is a lot of information in the comments, too, if you have the time and inclination to read them.)

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