For the locals: Second Chance FitCenter is putting together a team for the Broadmor AIR 5K/10, held at Kiwanis Park on Sunday, February 26. Register at active.com and send me a message to let me know what size shirt you want. (I need to know about shirts by February 10; online registration ends February 22.) [...]
Archive for the ‘events’ Category
18 Jan
Two Weeks
It’s Wednesday! Today’s post is by Nichol. So remember that whole daily mile challenge from I <3 to Run? Well, I have been dedicated and doing my daily run for 17 days now. Well, you are reading this on Wednesday, so it’s actually 18. So, I have been dedicated and doing my daily run for [...]
7 Dec
Accountability And Motivation
Today’s post is not from Nichol, even though it’s Wednesday. I just started a couple of accountability groups through Second Chance FitCenter. This is the premise: A person (let’s call him Joe) shows up at the first meeting. Joe pays $20. I talk to Joe (and the rest of the group) a bit about habits, [...]
9 Nov
One week later…
It’s Wednesday! Today’s post is by Nichol. First things first: happy birthday to my second to last little sister (the 8th) and to my mom (the 9th)! My tri post last week was LAME. Sorry about that. I wrote it the same day and then spent some time recuperating. Hope you didn’t feel too gypped. [...]
2 Nov
Yippee and Ow.
It’s Wednesday! Today’s post is by Nichol. So it’s done. First triathlon is under my belt. I’m writing this about 11 hours after I finished. I’m exhausted, my legs are screaming, and I think that I have never felt better. The plan was to finish in under 1:45:00. I’m a new tri-er and I don’t [...]
26 Oct
Oh. My. Graciousness.
It’s Wednesday! Today’s post is by Nichol. By the time you read this post, my very first mini-sprint tri will be LESS THAN A WEEK AWAY. Pretty safe for me to tell you that I am freaked. Swimming is in a pool. Good. Running is only half a mile, which I can run (almost) all [...]
17 Mar
SimpleNutrition and Safeway gift card giveaway
I was contacted and asked if I would do a review of Safeway’s SimpleNutrition labeling system in exchange for two $25 gift cards to give away or use myself. Since I do about 75% of my food shopping at Safeway, I decided to split the difference: keep one and give the other away. At the [...]
1 Nov
change IS possible – race results
This blog’s theme, change is possible, was evident in full force on Saturday. This past Saturday was the Undy 5000, a 5K walk/run benefitting those affected by colo-rectal cancers. Michelle, a good friend of mine (and a colon cancer survivor at 32) put the whole thing together; to support her, I put together a team. Several of the [...]


